All Butter Croissant leads 5–2 · 7 categories decided
All Butter Croissant: 85 g · Digestives Milk Chocolate: 17 g.
The verdict
All Butter Croissant comes out ahead, winning 5 of 7 nutrient match-ups.
Pick All Butter Croissant for more protein, more fiber, less sugar, more calcium and more iron.
Pick Digestives Milk Chocolate for less saturated fat and less sodium.
Head-to-head
- Energy369.57 kcal84.32 kcal
- Proteinmore is betterWIN5.1 g1.14 g
- Carbohydrate25.5 g10.63 g
- Fibermore is betterWIN0.85 g0.51 g
- Total sugarsless is betterWIN4.25 g4.85 g
- Total fat14.45 g4.01 g
- Saturated fatless is better9.35 g2.11 gWIN
- Sodiumless is better280.5 mg62.9 mgWIN
- Potassiummore is better——
- Calciummore is betterWIN21.25 mg11.05 mg
- Ironmore is betterWIN2.47 mg0.37 mg
- Magnesiummore is better——
- Vitamin Cmore is better——
- Vitamin Dmore is better——
Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.