Oatcakes - Organic leads 4–1 · 5 categories decided
Each value is per 100 g edible portion.
The verdict
Oatcakes - Organic comes out ahead, winning 4 of 5 nutrient match-ups.
Pick All Butter Croissant for less sodium.
Pick Oatcakes - Organic for more protein, more fiber, less sugar and less saturated fat.
Head-to-head
- Energy434.78 kcal446 kcal
- Proteinmore is better6 g9.6 gWIN
- Carbohydrate30 g58.1 g
- Fibermore is better1 g8.6 gWIN
- Total sugarsless is better5 g0.8 gWIN
- Total fat17 g17.6 g
- Saturated fatless is better11 g3.7 gWIN
- Sodiumless is betterWIN330 mg644 mg
- Potassiummore is better——
- Calciummore is better25 mg—
- Ironmore is better2.9 mg—
- Magnesiummore is better——
- Vitamin Cmore is better——
- Vitamin Dmore is better——
Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.