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Oatcakes - Organic

Calories
446kcal
Protein
9.6g
Protein / 100 kcal
2.2g
Total fat
17.6g
g
Nairn's · label data
Values per 100 g edible portion

Oatcakes - Organic is a prepared foods food. A 100 g edible portion provides 446 calories, 9.6 g of protein, 58.1 g of carbohydrate and 17.6 g of fat. That works out to 2.2 g of protein per 100 calories. All figures are per 100 g and trace to USDA FoodData Central.

Calories from macros429 kcal
  • Protein9.6 g · 8.9%
  • Carbs58.1 g · 54.1%
  • Fat17.6 g · 36.9%

Where Oatcakes - Organic ranks

Nutrition

2.2 g protein / 100 kcal

Energy

  • Energy
    446 kcal

Macronutrients

  • Protein
    9.6 g
    19%
  • Carbohydrate
    58.1 g
    21%
  • Fiber
    8.6 g
    31%
  • Total sugars
    0.8 g
  • Total fat
    17.6 g
    23%
  • Saturated fat
    3.7 g
    19%

Minerals

  • Sodium
    644 mg
    28%
  • Potassium
    —
  • Calcium
    —
  • Iron
    —
  • Magnesium
    —

Vitamins

  • Vitamin C
    —
  • Vitamin D
    —

% Daily Value based on FDA reference amounts for a general adult diet. Individual needs vary. Missing values are shown as “—”, never zero.

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Compare Oatcakes - Organic

Frequently asked questions

How many calories are in Oatcakes - Organic?
Oatcakes - Organic has 446 calories per 100 g edible portion.
How much protein is in Oatcakes - Organic?
Oatcakes - Organic has 9.6 g of protein per 100 g edible portion.
How many carbs are in Oatcakes - Organic?
Oatcakes - Organic has 58.1 g of carbohydrate per 100 g edible portion.
How much fat is in Oatcakes - Organic?
Oatcakes - Organic has 17.6 g of total fat per 100 g edible portion.
How much fiber is in Oatcakes - Organic?
Oatcakes - Organic has 8.6 g of fiber per 100 g edible portion.
How much sugar is in Oatcakes - Organic?
Oatcakes - Organic has 0.8 g of total sugars per 100 g edible portion.
Is Oatcakes - Organic high in protein?
Oatcakes - Organic provides 2.2 g of protein per 100 calories — a relatively low protein-to-calorie ratio.
Is Oatcakes - Organic keto-friendly?
Oatcakes - Organic has 58.1 g of carbohydrate per 100 g. Ketogenic diets keep carbs very low, so it is relatively high in carbs for a strict keto plan (per 100 g).
Is Oatcakes - Organic vegan?
No — Oatcakes - Organic is not vegan.
Is Oatcakes - Organic vegetarian?
No — Oatcakes - Organic is not vegetarian.
Is Oatcakes - Organic gluten-free?
No — Oatcakes - Organic contains gluten.
Is Oatcakes - Organic dairy-free?
No — Oatcakes - Organic contains dairy.

This is a packaged product. Its nutrition is community-sourced from package labels via Open Food Facts (ODbL), so accuracy varies and recipes change — always check the pack. Generic whole foods on Foodatron use USDA laboratory data instead.

Educational information only — not medical advice. See our methodology.