All Butter Croissant leads 3–2 · 5 categories decided
Each value is per 100 g edible portion.
The verdict
All Butter Croissant comes out ahead, winning 3 of 5 nutrient match-ups.
Pick All Butter Croissant for more protein, more fiber and less sodium.
Pick Pom-Bear Original 6pk for less sugar and less saturated fat.
Head-to-head
- Energy434.78 kcal528 kcal
- Proteinmore is betterWIN6 g3.2 g
- Carbohydrate30 g64 g
- Fibermore is betterWIN1 g0.5 g
- Total sugarsless is better5 g1.2 gWIN
- Total fat17 g28 g
- Saturated fatless is better11 g2.7 gWIN
- Sodiumless is betterWIN330 mg680 mg
- Potassiummore is better——
- Calciummore is better25 mg—
- Ironmore is better2.9 mg—
- Magnesiummore is better——
- Vitamin Cmore is better——
- Vitamin Dmore is better——
Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.