All Butter Croissant vs Pom-Bear Original 6pk

Pom-Bear Original 6pk leads 3–2 · 5 categories decided

All Butter Croissant: 85 g · Pom-Bear Original 6pk: 13 g.

The verdict

Pom-Bear Original 6pk comes out ahead, winning 3 of 5 nutrient match-ups.

Pick All Butter Croissant for more protein and more fiber.

Pick Pom-Bear Original 6pk for less sugar, less saturated fat and less sodium.

Equal weight (per 100 g)Common serving Equal calories

Head-to-head

Energy
369.57 kcal
68.64 kcal
Proteinmore is better
WIN5.1 g
0.42 g
Carbohydrate
25.5 g
8.32 g
Fibermore is better
WIN0.85 g
0.07 g
Total sugarsless is better
4.25 g
0.16 gWIN
Total fat
14.45 g
3.64 g
Saturated fatless is better
9.35 g
0.35 gWIN
Sodiumless is better
280.5 mg
88.4 mgWIN
Potassiummore is better
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Calciummore is better
21.25 mg
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Ironmore is better
2.47 mg
—
Magnesiummore is better
—
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Vitamin Cmore is better
—
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Vitamin Dmore is better
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Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.