All Butter Croissant vs Rolled Corn Tortilla Chips Chili & Lime Flavored

Rolled Corn Tortilla Chips Chili & Lime Flavored leads 5–2 · 7 categories decided

Each value is per 100 g edible portion.

The verdict

Rolled Corn Tortilla Chips Chili & Lime Flavored comes out ahead, winning 5 of 7 nutrient match-ups.

Pick All Butter Croissant for less sodium and more iron.

Pick Rolled Corn Tortilla Chips Chili & Lime Flavored for more protein, more fiber, less sugar, less saturated fat and more calcium.

Equal weight (per 100 g)Common serving Equal calories

Head-to-head

Energy
434.78 kcal
535.71 kcal
Proteinmore is better
6 g
7.14 gWIN
Carbohydrate
30 g
60.71 g
Fibermore is better
1 g
7.14 gWIN
Total sugarsless is better
5 g
0 gWIN
Total fat
17 g
28.57 g
Saturated fatless is better
11 g
1.79 gWIN
Sodiumless is better
WIN330 mg
928.57 mg
Potassiummore is better
—
—
Calciummore is better
25 mg
71.43 mgWIN
Ironmore is better
WIN2.9 mg
2.86 mg
Magnesiummore is better
—
—
Vitamin Cmore is better
—
—
Vitamin Dmore is better
—
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Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.