All Butter Croissant vs Rolled Corn Tortilla Chips Chili & Lime Flavored

Rolled Corn Tortilla Chips Chili & Lime Flavored leads 4–3 · 7 categories decided

Both foods compared at 100 kcal.

The verdict

Rolled Corn Tortilla Chips Chili & Lime Flavored comes out ahead, winning 4 of 7 nutrient match-ups.

Pick All Butter Croissant for more protein, less sodium and more iron.

Pick Rolled Corn Tortilla Chips Chili & Lime Flavored for more fiber, less sugar, less saturated fat and more calcium.

Equal weight (per 100 g)Common serving Equal calories

Head-to-head

Energy
100 kcal
100 kcal
Proteinmore is better
WIN1.38 g
1.33 g
Carbohydrate
6.9 g
11.33 g
Fibermore is better
0.23 g
1.33 gWIN
Total sugarsless is better
1.15 g
0 gWIN
Total fat
3.91 g
5.33 g
Saturated fatless is better
2.53 g
0.33 gWIN
Sodiumless is better
WIN75.9 mg
173.33 mg
Potassiummore is better
—
—
Calciummore is better
5.75 mg
13.33 mgWIN
Ironmore is better
WIN0.67 mg
0.53 mg
Magnesiummore is better
—
—
Vitamin Cmore is better
—
—
Vitamin Dmore is better
—
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Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.