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Dead heat · 6 categories decided

All Butter Croissant: serving (85 g) · Thai Sweet Chilli Flavour Potato Crisps: serving (150 g).

The verdict

It's a dead heat — each wins 3 of 6 match-ups.

Pick All Butter Croissant for less sugar, less sodium and more iron.

Pick Thai Sweet Chilli Flavour Potato Crisps for more protein, more fiber and less saturated fat.

Head-to-head

  • Energy
    369.57 kcal
    735 kcal
  • Proteinmore is better
    5.1 g
    9.9 gWIN
  • Carbohydrate
    25.5 g
    81 g
  • Fibermore is better
    0.85 g
    8.85 gWIN
  • Total sugarsless is better
    WIN4.25 g
    5.55 g
  • Total fat
    14.45 g
    39 g
  • Saturated fatless is better
    9.35 g
    3.15 gWIN
  • Sodiumless is better
    WIN280.5 mg
    378 mg
  • Potassiummore is better
    —
    —
  • Calciummore is better
    21.25 mg
    —
  • Ironmore is better
    WIN2.47 mg
    0 mg
  • Magnesiummore is better
    —
    —
  • Vitamin Cmore is better
    —
    —
  • Vitamin Dmore is better
    —
    —

Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.