All Butter Croissant vs Thai Sweet Chilli Flavour Potato Crisps

Thai Sweet Chilli Flavour Potato Crisps leads 4–2 · 6 categories decided

Both foods compared at 100 kcal.

The verdict

Thai Sweet Chilli Flavour Potato Crisps comes out ahead, winning 4 of 6 nutrient match-ups.

Pick All Butter Croissant for more protein and more iron.

Pick Thai Sweet Chilli Flavour Potato Crisps for more fiber, less sugar, less saturated fat and less sodium.

Equal weight (per 100 g)Common serving Equal calories

Head-to-head

Energy
100 kcal
100 kcal
Proteinmore is better
WIN1.38 g
1.35 g
Carbohydrate
6.9 g
11.02 g
Fibermore is better
0.23 g
1.2 gWIN
Total sugarsless is better
1.15 g
0.76 gWIN
Total fat
3.91 g
5.31 g
Saturated fatless is better
2.53 g
0.43 gWIN
Sodiumless is better
75.9 mg
51.43 mgWIN
Potassiummore is better
—
—
Calciummore is better
5.75 mg
—
Ironmore is better
WIN0.67 mg
0 mg
Magnesiummore is better
—
—
Vitamin Cmore is better
—
—
Vitamin Dmore is better
—
—

Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.