Skip to content
Foodatron logoFoodatron
Plate
All Butter Croissant0
VS
Leader
Redy Brek7

Redy Brek leads 7–0 · 7 categories decided

Each value is per 100 g edible portion.

The verdict

Redy Brek comes out ahead, winning 7 of 7 nutrient match-ups.

Pick Redy Brek for more protein, more fiber, less sugar, less saturated fat, less sodium, more calcium and more iron.

Equal weight (per 100 g)Common servingEqual calories

Head-to-head

  • Energy
    434.78 kcal
    374 kcal
  • Proteinmore is better
    6 g
    12 gWIN
  • Carbohydrate
    30 g
    58 g
  • Fibermore is better
    1 g
    7.9 gWIN
  • Total sugarsless is better
    5 g
    1 gWIN
  • Total fat
    17 g
    8.7 g
  • Saturated fatless is better
    11 g
    1.2 gWIN
  • Sodiumless is better
    330 mg
    0.03 mgWIN
  • Potassiummore is better
    —
    —
  • Calciummore is better
    25 mg
    1340 mgWIN
  • Ironmore is better
    2.9 mg
    12 mgWIN
  • Magnesiummore is better
    —
    —
  • Vitamin Cmore is better
    —
    —
  • Vitamin Dmore is better
    —
    —

Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.

All Butter Croissant vs Redy Brek · Foodatron