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Plate
Leader
Ancient Grains Probiotic Granola5
VS
Organic Granola Bites2

Ancient Grains Probiotic Granola leads 5–2 · 7 categories decided

Each value is per 100 g edible portion.

The verdict

Ancient Grains Probiotic Granola comes out ahead, winning 5 of 7 nutrient match-ups.

Pick Ancient Grains Probiotic Granola for more protein, more fiber, less sugar, less saturated fat and more iron.

Pick Organic Granola Bites for less sodium and more calcium.

Equal weight (per 100 g)Common servingEqual calories

Head-to-head

  • Energy
    454.55 kcal
    458.33 kcal
  • Proteinmore is better
    WIN9.09 g
    8.33 g
  • Carbohydrate
    70.91 g
    75 g
  • Fibermore is better
    WIN10.91 g
    8.33 g
  • Total sugarsless is better
    WIN16.36 g
    33.33 g
  • Total fat
    16.36 g
    16.67 g
  • Saturated fatless is better
    WIN2.73 g
    4.17 g
  • Sodiumless is better
    436.36 mg
    229.17 mgWIN
  • Potassiummore is better
    —
    —
  • Calciummore is better
    90.91 mg
    250 mgWIN
  • Ironmore is better
    WIN3.27 mg
    2.92 mg
  • Magnesiummore is better
    —
    —
  • Vitamin Cmore is better
    —
    —
  • Vitamin Dmore is better
    —
    —

Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.

Ancient Grains Probiotic Granola vs Organic Granola Bites · Foodatron