Ancient Grains Probiotic Granola vs Shin Ramyun

Ancient Grains Probiotic Granola leads 6–1 · 7 categories decided

Each value is per 100 g edible portion.

The verdict

Ancient Grains Probiotic Granola comes out ahead, winning 6 of 7 nutrient match-ups.

Pick Ancient Grains Probiotic Granola for more protein, more fiber, less saturated fat, less sodium, more calcium and more iron.

Pick Shin Ramyun for less sugar.

Equal weight (per 100 g)Common serving Equal calories

Head-to-head

Energy
454.55 kcal
425 kcal
Proteinmore is better
WIN9.09 g
5 g
Carbohydrate
70.91 g
41 g
Fibermore is better
WIN10.91 g
2 g
Total sugarsless is better
16.36 g
2 gWIN
Total fat
16.36 g
8 g
Saturated fatless is better
WIN2.73 g
4 g
Sodiumless is better
WIN436.36 mg
810000 mg
Potassiummore is better
—
—
Calciummore is better
WIN90.91 mg
16.67 mg
Ironmore is better
WIN3.27 mg
2.92 mg
Magnesiummore is better
—
—
Vitamin Cmore is better
—
—
Vitamin Dmore is better
—
—

Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.