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Plate
Leader
Ancient Grains Probiotic Granola5
VS
Organic Original Salty-Sweet Granola2

Ancient Grains Probiotic Granola leads 5–2 · 7 categories decided

Ancient Grains Probiotic Granola: 55 g · Organic Original Salty-Sweet Granola: 30 g.

The verdict

Ancient Grains Probiotic Granola comes out ahead, winning 5 of 7 nutrient match-ups.

Pick Ancient Grains Probiotic Granola for more protein, more fiber, less saturated fat, more calcium and more iron.

Pick Organic Original Salty-Sweet Granola for less sugar and less sodium.

Equal weight (per 100 g)Common servingEqual calories

Head-to-head

  • Energy
    250 kcal
    130 kcal
  • Proteinmore is better
    WIN5 g
    3 g
  • Carbohydrate
    39 g
    18 g
  • Fibermore is better
    WIN6 g
    2 g
  • Total sugarsless is better
    9 g
    6 gWIN
  • Total fat
    9 g
    5 g
  • Saturated fatless is better
    WIN1.5 g
    3.5 g
  • Sodiumless is better
    240 mg
    135 mgWIN
  • Potassiummore is better
    —
    —
  • Calciummore is better
    WIN50 mg
    30 mg
  • Ironmore is better
    WIN1.8 mg
    1 mg
  • Magnesiummore is better
    —
    —
  • Vitamin Cmore is better
    —
    —
  • Vitamin Dmore is better
    —
    —

Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.

Ancient Grains Probiotic Granola vs Organic Original Salty-Sweet Granola · Foodatron