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Plate
Leader
Ancient Grains Probiotic Granola3
VS
Basil And Pine Nut Ravioli2

Ancient Grains Probiotic Granola leads 3–2 · 5 categories decided

Ancient Grains Probiotic Granola: 55 g · Basil And Pine Nut Ravioli: 125 g.

The verdict

Ancient Grains Probiotic Granola comes out ahead, winning 3 of 5 nutrient match-ups.

Pick Ancient Grains Probiotic Granola for more fiber, less saturated fat and less sodium.

Pick Basil And Pine Nut Ravioli for more protein and less sugar.

Equal weight (per 100 g)Common servingEqual calories

Head-to-head

  • Energy
    250 kcal
    306 kcal
  • Proteinmore is better
    5 g
    11 gWIN
  • Carbohydrate
    39 g
    40.2 g
  • Fibermore is better
    WIN6 g
    4 g
  • Total sugarsless is better
    9 g
    0.5 gWIN
  • Total fat
    9 g
    10.3 g
  • Saturated fatless is better
    WIN1.5 g
    2.3 g
  • Sodiumless is better
    WIN240 mg
    472 mg
  • Potassiummore is better
    —
    —
  • Calciummore is better
    50 mg
    —
  • Ironmore is better
    1.8 mg
    —
  • Magnesiummore is better
    —
    —
  • Vitamin Cmore is better
    —
    —
  • Vitamin Dmore is better
    —
    —

Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.

Ancient Grains Probiotic Granola vs Basil And Pine Nut Ravioli · Foodatron