Ancient Grains Probiotic Granola leads 3β2 Β· 5 categories decided
Both foods compared at 100 kcal.
The verdict
Ancient Grains Probiotic Granola comes out ahead, winning 3 of 5 nutrient match-ups.
Pick Ancient Grains Probiotic Granola for more fiber, less saturated fat and less sodium.
Pick Spinach And Ricotta Tortelloni for more protein and less sugar.
Head-to-head
- Energy100 kcal100 kcal
- Proteinmore is better2 g3.9 gWIN
- Carbohydrate15.6 g15.34 g
- Fibermore is betterWIN2.4 g1.54 g
- Total sugarsless is better3.6 g0.62 gWIN
- Total fat3.6 g2.22 g
- Saturated fatless is betterWIN0.6 g1.17 g
- Sodiumless is betterWIN96 mg119.51 mg
- Potassiummore is betterββ
- Calciummore is better20 mgβ
- Ironmore is better0.72 mgβ
- Magnesiummore is betterββ
- Vitamin Cmore is betterββ
- Vitamin Dmore is betterββ
Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data donβt score (missing β zero). Educational information only β not medical advice.