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Plate
Ancient Grains Probiotic Granola2
VS
Leader
Crispy Minis Chocolate Chip4

Crispy Minis Chocolate Chip leads 4–2 · 6 categories decided

Each value is per 100 g edible portion.

The verdict

Crispy Minis Chocolate Chip comes out ahead, winning 4 of 6 nutrient match-ups.

Pick Ancient Grains Probiotic Granola for more fiber and less sugar.

Pick Crispy Minis Chocolate Chip for more protein, less saturated fat, less sodium and more iron.

Equal weight (per 100 g)Common servingEqual calories

Head-to-head

  • Energy
    454.55 kcal
    385 kcal
  • Proteinmore is better
    9.09 g
    10 gWIN
  • Carbohydrate
    70.91 g
    70 g
  • Fibermore is better
    WIN10.91 g
    10 g
  • Total sugarsless is better
    WIN16.36 g
    17 g
  • Total fat
    16.36 g
    5 g
  • Saturated fatless is better
    2.73 g
    2.25 gWIN
  • Sodiumless is better
    436.36 mg
    0.2 mgWIN
  • Potassiummore is better
    —
    —
  • Calciummore is better
    90.91 mg
    —
  • Ironmore is better
    3.27 mg
    12 mgWIN
  • Magnesiummore is better
    —
    —
  • Vitamin Cmore is better
    —
    —
  • Vitamin Dmore is better
    —
    —

Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.