Organic Tortilla Chips leads 3β2 Β· 5 categories decided
Organic Tortilla Chips: 28 g Β· Aussie Bites: 26 g.
The verdict
Organic Tortilla Chips comes out ahead, winning 3 of 5 nutrient match-ups.
Pick Organic Tortilla Chips for less sugar, less saturated fat and less sodium.
Pick Aussie Bites for more protein and more fiber.
Head-to-head
- Energy68.77 kcal130 kcal
- Proteinmore is better0.56 g2 gWIN
- Carbohydrate5.32 g15 g
- Fibermore is better0.56 g2 gWIN
- Total sugarsless is betterWIN0 g7 g
- Total fat1.68 g7 g
- Saturated fatless is betterWIN0.14 g2 g
- Sodiumless is betterWIN28 mg90 mg
- Potassiummore is betterββ
- Calciummore is better8.4 mgβ
- Ironmore is better0.5 mgβ
- Magnesiummore is betterββ
- Vitamin Cmore is betterββ
- Vitamin Dmore is betterββ
Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data donβt score (missing β zero). Educational information only β not medical advice.