American vs Classic Potato Chips

Classic Potato Chips leads 4–1 · 5 categories decided

American: 19 g · Classic Potato Chips: 28 g.

The verdict

Classic Potato Chips comes out ahead, winning 4 of 5 nutrient match-ups.

Pick American for more protein.

Pick Classic Potato Chips for more fiber, less sugar, less saturated fat and less sodium.

Equal weight (per 100 g)Common serving Equal calories

Head-to-head

Energy
50 kcal
158.3 kcal
Proteinmore is better
WIN3 g
2 g
Carbohydrate
2 g
15 g
Fibermore is better
0 g
1 gWIN
Total sugarsless is better
1 g
0.9 gWIN
Total fat
3 g
10 g
Saturated fatless is better
2 g
1.5 gWIN
Sodiumless is better
210 mg
140 mgWIN
Potassiummore is better
—
—
Calciummore is better
—
10 mg
Ironmore is better
—
0.79 mg
Magnesiummore is better
—
—
Vitamin Cmore is better
—
—
Vitamin Dmore is better
—
—

Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.