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Plate

Original leads 3–1 Β· 4 categories decided

Each value is per 100 g edible portion.

The verdict

Original comes out ahead, winning 3 of 4 nutrient match-ups.

Pick American for less saturated fat.

Pick Original for more protein, less sugar and less sodium.

Head-to-head

  • Energy
    263.16 kcal
    371 kcal
  • Proteinmore is better
    15.79 g
    26 gWIN
  • Carbohydrate
    10.53 g
    0.1 g
  • Fibermore is better
    0 g
    β€”
  • Total sugarsless is better
    5.26 g
    0.1 gWIN
  • Total fat
    15.79 g
    28 g
  • Saturated fatless is better
    WIN10.53 g
    19 g
  • Sodiumless is better
    1105.26 mg
    600 mgWIN
  • Potassiummore is better
    β€”
    β€”
  • Calciummore is better
    β€”
    β€”
  • Ironmore is better
    β€”
    β€”
  • Magnesiummore is better
    β€”
    β€”
  • Vitamin Cmore is better
    β€”
    β€”
  • Vitamin Dmore is better
    β€”
    β€”

Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing β‰  zero). Educational information only β€” not medical advice.

American vs Original Β· Foodatron