Pirate& Booty Aged White Cheddar Puffs leads 2β0 Β· 2 categories decided Β· 3 ties
American: 19 g Β· Pirate& Booty Aged White Cheddar Puffs: 28 g.
The verdict
Pirate& Booty Aged White Cheddar Puffs comes out ahead, winning 2 of 2 nutrient match-ups.
Pick Pirate& Booty Aged White Cheddar Puffs for less saturated fat and less sodium.
Evenly matched on protein, fiber and sugar.
Head-to-head
- Energy50 kcal140 kcal
- Proteinmore is better3 g3 g
- Carbohydrate2 g18 g
- Fibermore is better0 g0 g
- Total sugarsless is better1 g1 g
- Total fat3 g6 g
- Saturated fatless is better2 g1 gWIN
- Sodiumless is better210 mg190 mgWIN
- Potassiummore is betterββ
- Calciummore is betterβ19.88 mg
- Ironmore is betterβ0 mg
- Magnesiummore is betterββ
- Vitamin Cmore is betterββ
- Vitamin Dmore is betterββ
Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data donβt score (missing β zero). Educational information only β not medical advice.