Greek Pdo Feta Cheese leads 2–1 · 3 categories decided
American: serving (19 g) · Greek Pdo Feta Cheese: serving (30 g).
The verdict
Greek Pdo Feta Cheese comes out ahead, winning 2 of 3 nutrient match-ups.
Pick American for less sodium.
Pick Greek Pdo Feta Cheese for more protein and less sugar.
Head-to-head
- Energy50 kcal83 kcal
- Proteinmore is better3 g5 gWIN
- Carbohydrate2 g0.5 g
- Fibermore is better0 g—
- Total sugarsless is better1 g0.5 gWIN
- Total fat3 g6.9 g
- Saturated fatless is better2 g—
- Sodiumless is betterWIN210 mg268 mg
- Potassiummore is better——
- Calciummore is better——
- Ironmore is better—0 mg
- Magnesiummore is better——
- Vitamin Cmore is better——
- Vitamin Dmore is better——
Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.