Sliced Swiss Cheese leads 2β1 Β· 3 categories decided
Each value is per 100 g edible portion.
The verdict
Sliced Swiss Cheese comes out ahead, winning 2 of 3 nutrient match-ups.
Pick American for less saturated fat.
Pick Sliced Swiss Cheese for more protein and less sodium.
Head-to-head
- Energy263.16 kcal388.89 kcal
- Proteinmore is better15.79 g27.78 gWIN
- Carbohydrate10.53 g0 g
- Fibermore is better0 gβ
- Total sugarsless is better5.26 gβ
- Total fat15.79 g27.78 g
- Saturated fatless is betterWIN10.53 g16.67 g
- Sodiumless is better1105.26 mg194.44 mgWIN
- Potassiummore is betterββ
- Calciummore is betterβ777.78 mg
- Ironmore is betterββ
- Magnesiummore is betterββ
- Vitamin Cmore is betterββ
- Vitamin Dmore is betterββ
Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data donβt score (missing β zero). Educational information only β not medical advice.