Light Laughing Cow Cheese Wedges leads 3β1 Β· 4 categories decided
Both compared at 100 kcal.
The verdict
Light Laughing Cow Cheese Wedges comes out ahead, winning 3 of 4 nutrient match-ups.
Pick American for more protein.
Pick Light Laughing Cow Cheese Wedges for less sugar, less saturated fat and less sodium.
Head-to-head
- Energy100 kcal100 kcal
- Proteinmore is betterWIN6 g1.52 g
- Carbohydrate4 g0.76 g
- Fibermore is better0 gβ
- Total sugarsless is better2 g0.76 gWIN
- Total fat6 g1.14 g
- Saturated fatless is better4 g0.76 gWIN
- Sodiumless is better420 mg121.6 mgWIN
- Potassiummore is betterββ
- Calciummore is betterβ106.4 mg
- Ironmore is betterβ0.4 mg
- Magnesiummore is betterββ
- Vitamin Cmore is betterββ
- Vitamin Dmore is betterββ
Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data donβt score (missing β zero). Educational information only β not medical advice.