American leads 3–1 · 4 categories decided
American: 19 g · Supreme Creamy: 100 g.
The verdict
American comes out ahead, winning 3 of 4 nutrient match-ups.
Pick American for more protein, less saturated fat and less sodium.
Pick Supreme Creamy for less sugar.
Head-to-head
- Energy50 kcal129.42 kcal
- Proteinmore is betterWIN3 g0 g
- Carbohydrate2 g8 g
- Fibermore is better0 g—
- Total sugarsless is better1 g0 gWIN
- Total fat3 g23 g
- Saturated fatless is betterWIN2 g21 g
- Sodiumless is betterWIN210 mg480 mg
- Potassiummore is better——
- Calciummore is better——
- Ironmore is better——
- Magnesiummore is better——
- Vitamin Cmore is better——
- Vitamin Dmore is better——
Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.