Dead heat · 4 categories decided
Each value is per 100 g edible portion.
The verdict
It's a dead heat — each wins 2 of 4 match-ups.
Pick American for more protein and less sugar.
Pick Fruity Favourites for less saturated fat and less sodium.
Head-to-head
- Energy263.16 kcal109.41 kcal
- Proteinmore is betterWIN15.79 g5.06 g
- Carbohydrate10.53 g10.82 g
- Fibermore is better0 g—
- Total sugarsless is betterWIN5.26 g9.53 g
- Total fat15.79 g5.18 g
- Saturated fatless is better10.53 g3.41 gWIN
- Sodiumless is better1105.26 mg47.06 mgWIN
- Potassiummore is better——
- Calciummore is better——
- Ironmore is better——
- Magnesiummore is better——
- Vitamin Cmore is better——
- Vitamin Dmore is better——
Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.