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Plate
Leader
Toast Chee Sandwich Crackers3
VS
All Butter Scottish Shortbread Fingers2

Toast Chee Sandwich Crackers leads 3–2 · 5 categories decided

Each value is per 100 g edible portion.

The verdict

Toast Chee Sandwich Crackers comes out ahead, winning 3 of 5 nutrient match-ups.

Pick Toast Chee Sandwich Crackers for less sugar, less saturated fat and less sodium.

Pick All Butter Scottish Shortbread Fingers for more protein and more fiber.

Equal weight (per 100 g)Common servingEqual calories

Head-to-head

  • Energy
    220 kcal
    517 kcal
  • Proteinmore is better
    5 g
    5.5 gWIN
  • Carbohydrate
    25 g
    59.3 g
  • Fibermore is better
    1 g
    2.8 gWIN
  • Total sugarsless is better
    WIN5 g
    17 g
  • Total fat
    11 g
    28 g
  • Saturated fatless is better
    WIN2.5 g
    17.5 g
  • Sodiumless is better
    WIN0.33 mg
    280 mg
  • Potassiummore is better
    —
    —
  • Calciummore is better
    50 mg
    —
  • Ironmore is better
    180 mg
    —
  • Magnesiummore is better
    —
    —
  • Vitamin Cmore is better
    —
    —
  • Vitamin Dmore is better
    —
    —

Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.