All Butter Scottish Shortbread Fingers leads 3β2 Β· 5 categories decided
Biscoff: 31 g Β· All Butter Scottish Shortbread Fingers: 18 g.
The verdict
All Butter Scottish Shortbread Fingers comes out ahead, winning 3 of 5 nutrient match-ups.
Pick Biscoff for more protein and less saturated fat.
Pick All Butter Scottish Shortbread Fingers for more fiber, less sugar and less sodium.
Head-to-head
- Energy150 kcal90.48 kcal
- Proteinmore is betterWIN2 g0.96 g
- Carbohydrate23 g10.38 g
- Fibermore is better0 g0.49 gWIN
- Total sugarsless is better12 g2.98 gWIN
- Total fat6 g4.9 g
- Saturated fatless is betterWIN2.5 g3.06 g
- Sodiumless is better115.01 mg49 mgWIN
- Potassiummore is betterββ
- Calciummore is better0 mgβ
- Ironmore is better0.6 mgβ
- Magnesiummore is betterββ
- Vitamin Cmore is betterββ
- Vitamin Dmore is betterββ
Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data donβt score (missing β zero). Educational information only β not medical advice.