100% Peanut Butter Crunchy leads 4β1 Β· 5 categories decided
Each value is per 100 g edible portion.
The verdict
100% Peanut Butter Crunchy comes out ahead, winning 4 of 5 nutrient match-ups.
Pick Original Roast Crunchy Peanut Butter for less saturated fat.
Pick 100% Peanut Butter Crunchy for more protein, more fiber, less sugar and less sodium.
Head-to-head
- Energy623.33 kcal605 kcal
- Proteinmore is better26.6 g27.2 gWIN
- Carbohydrate12.2 g12.2 g
- Fibermore is better7.6 g9.2 gWIN
- Total sugarsless is better7.1 g5.9 gWIN
- Total fat50.4 g47.7 g
- Saturated fatless is betterWIN6 g6.4 g
- Sodiumless is better40 mg0 mgWIN
- Potassiummore is betterββ
- Calciummore is betterββ
- Ironmore is better0 mgβ
- Magnesiummore is betterββ
- Vitamin Cmore is betterββ
- Vitamin Dmore is betterββ
Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data donβt score (missing β zero). Educational information only β not medical advice.