Manchego & Green Olive leads 4β1 Β· 5 categories decided
Each value is per 100 g edible portion.
The verdict
Manchego & Green Olive comes out ahead, winning 4 of 5 nutrient match-ups.
Pick Manchego & Green Olive for more protein, more fiber, less sugar and less saturated fat.
Pick All Butter Scottish Shortbread Fingers for less sodium.
Head-to-head
- Energy473 kcal517 kcal
- Proteinmore is betterWIN7.3 g5.5 g
- Carbohydrate57.2 g59.3 g
- Fibermore is betterWIN7 g2.8 g
- Total sugarsless is betterWIN5.6 g17 g
- Total fat22.3 g28 g
- Saturated fatless is betterWIN2.6 g17.5 g
- Sodiumless is better380 mg280 mgWIN
- Potassiummore is betterββ
- Calciummore is betterββ
- Ironmore is betterββ
- Magnesiummore is betterββ
- Vitamin Cmore is betterββ
- Vitamin Dmore is betterββ
Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data donβt score (missing β zero). Educational information only β not medical advice.