Mcvitie's Rich Tea The Light One (delights) leads 4β1 Β· 5 categories decided
All Butter Scottish Shortbread Fingers: 18 g Β· Mcvitie's Rich Tea The Light One (delights): 100 g.
The verdict
Mcvitie's Rich Tea The Light One (delights) comes out ahead, winning 4 of 5 nutrient match-ups.
Pick All Butter Scottish Shortbread Fingers for less sugar.
Pick Mcvitie's Rich Tea The Light One (delights) for more protein, more fiber, less saturated fat and less sodium.
Head-to-head
- Energy90.48 kcal452 kcal
- Proteinmore is better0.96 g7.2 gWIN
- Carbohydrate10.38 g66.6 g
- Fibermore is better0.49 g7.3 gWIN
- Total sugarsless is betterWIN2.98 g12.8 g
- Total fat4.9 g15.8 g
- Saturated fatless is better3.06 g1.5 gWIN
- Sodiumless is better49 mg0.67 mgWIN
- Potassiummore is betterββ
- Calciummore is betterββ
- Ironmore is betterββ
- Magnesiummore is betterββ
- Vitamin Cmore is betterββ
- Vitamin Dmore is betterββ
Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data donβt score (missing β zero). Educational information only β not medical advice.