Mcvitie's Rich Tea The Light One (delights) leads 5β0 Β· 5 categories decided
Both foods compared at 100 kcal.
The verdict
Mcvitie's Rich Tea The Light One (delights) comes out ahead, winning 5 of 5 nutrient match-ups.
Pick Mcvitie's Rich Tea The Light One (delights) for more protein, more fiber, less sugar, less saturated fat and less sodium.
Head-to-head
- Energy100 kcal100 kcal
- Proteinmore is better1.06 g1.59 gWIN
- Carbohydrate11.47 g14.73 g
- Fibermore is better0.54 g1.62 gWIN
- Total sugarsless is better3.29 g2.83 gWIN
- Total fat5.42 g3.5 g
- Saturated fatless is better3.38 g0.33 gWIN
- Sodiumless is better54.16 mg0.15 mgWIN
- Potassiummore is betterββ
- Calciummore is betterββ
- Ironmore is betterββ
- Magnesiummore is betterββ
- Vitamin Cmore is betterββ
- Vitamin Dmore is betterββ
Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data donβt score (missing β zero). Educational information only β not medical advice.