Red Quinoa Chia Corn Tortilla Chips leads 3β1 Β· 4 categories decided
All Butter Scottish Shortbread Fingers: 18 g Β· Red Quinoa Chia Corn Tortilla Chips: 28 g.
The verdict
Red Quinoa Chia Corn Tortilla Chips comes out ahead, winning 3 of 4 nutrient match-ups.
Pick All Butter Scottish Shortbread Fingers for less sodium.
Pick Red Quinoa Chia Corn Tortilla Chips for more protein, less sugar and less saturated fat.
Head-to-head
- Energy90.48 kcal140 kcal
- Proteinmore is better0.96 g2 gWIN
- Carbohydrate10.38 g16 g
- Fibermore is better0.49 gβ
- Total sugarsless is better2.98 g1 gWIN
- Total fat4.9 g7 g
- Saturated fatless is better3.06 g0.5 gWIN
- Sodiumless is betterWIN49 mg100 mg
- Potassiummore is betterββ
- Calciummore is betterβ21 mg
- Ironmore is betterβ0.4 mg
- Magnesiummore is betterββ
- Vitamin Cmore is betterββ
- Vitamin Dmore is betterββ
Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data donβt score (missing β zero). Educational information only β not medical advice.