Red Quinoa Chia Corn Tortilla Chips leads 3–1 · 4 categories decided
Both foods compared at 100 kcal.
The verdict
Red Quinoa Chia Corn Tortilla Chips comes out ahead, winning 3 of 4 nutrient match-ups.
Pick All Butter Scottish Shortbread Fingers for less sodium.
Pick Red Quinoa Chia Corn Tortilla Chips for more protein, less sugar and less saturated fat.
Head-to-head
- Energy100 kcal100 kcal
- Proteinmore is better1.06 g1.43 gWIN
- Carbohydrate11.47 g11.43 g
- Fibermore is better0.54 g—
- Total sugarsless is better3.29 g0.71 gWIN
- Total fat5.42 g5 g
- Saturated fatless is better3.38 g0.36 gWIN
- Sodiumless is betterWIN54.16 mg71.43 mg
- Potassiummore is better——
- Calciummore is better—15 mg
- Ironmore is better—0.29 mg
- Magnesiummore is better——
- Vitamin Cmore is better——
- Vitamin Dmore is better——
Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.