All Butter Scottish Shortbread Fingers vs Helados Mexico

All Butter Scottish Shortbread Fingers leads 3–2 · 5 categories decided

All Butter Scottish Shortbread Fingers: 18 g · Helados Mexico: 48 g.

The verdict

All Butter Scottish Shortbread Fingers comes out ahead, winning 3 of 5 nutrient match-ups.

Pick All Butter Scottish Shortbread Fingers for more fiber, less sugar and less saturated fat.

Pick Helados Mexico for more protein and less sodium.

Equal weight (per 100 g)Common serving Equal calories

Head-to-head

Energy
90.48 kcal
100 kcal
Proteinmore is better
0.96 g
2 gWIN
Carbohydrate
10.38 g
11 g
Fibermore is better
WIN0.49 g
0 g
Total sugarsless is better
WIN2.98 g
11 g
Total fat
4.9 g
5 g
Saturated fatless is better
WIN3.06 g
3.5 g
Sodiumless is better
49 mg
35 mgWIN
Potassiummore is better
—
—
Calciummore is better
—
70 mg
Ironmore is better
—
0.1 mg
Magnesiummore is better
—
—
Vitamin Cmore is better
—
—
Vitamin Dmore is better
—
—

Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.