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Plate
Leader
All Butter Scottish Shortbread Fingers3
VS
Mushroom gravy, canned
Mushroom gravy, canned1

All Butter Scottish Shortbread Fingers leads 3–1 · 4 categories decided

Each value is per 100 g edible portion.

The verdict

All Butter Scottish Shortbread Fingers comes out ahead, winning 3 of 4 nutrient match-ups.

Pick All Butter Scottish Shortbread Fingers for more protein, more fiber and less sodium.

Pick Mushroom gravy, canned for less saturated fat.

Equal weight (per 100 g)Common servingEqual calories

Head-to-head

  • Energy
    517 kcal
    50 kcal
  • Proteinmore is better
    WIN5.5 g
    1.26 g
  • Carbohydrate
    59.3 g
    5.47 g
  • Fibermore is better
    WIN2.8 g
    0.4 g
  • Total sugarsless is better
    17 g
    —
  • Total fat
    28 g
    2.71 g
  • Saturated fatless is better
    17.5 g
    0.4 gWIN
  • Sodiumless is better
    WIN280 mg
    570 mg
  • Potassiummore is better
    —
    106 mg
  • Calciummore is better
    —
    7 mg
  • Ironmore is better
    —
    0.66 mg
  • Magnesiummore is better
    —
    2 mg
  • Vitamin Cmore is better
    —
    0 mg
  • Vitamin Dmore is better
    —
    —

Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.