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Plate
All Butter Scottish Shortbread Fingers2
VS
Mushroom gravy, canned
Mushroom gravy, canned2

Dead heat · 4 categories decided

All Butter Scottish Shortbread Fingers: serving (18 g) · Mushroom gravy, canned: 100 g.

The verdict

It's a dead heat — each wins 2 of 4 match-ups.

Pick All Butter Scottish Shortbread Fingers for more fiber and less sodium.

Pick Mushroom gravy, canned for more protein and less saturated fat.

Equal weight (per 100 g)Common servingEqual calories

Head-to-head

  • Energy
    90.48 kcal
    50 kcal
  • Proteinmore is better
    0.96 g
    1.26 gWIN
  • Carbohydrate
    10.38 g
    5.47 g
  • Fibermore is better
    WIN0.49 g
    0.4 g
  • Total sugarsless is better
    2.98 g
    —
  • Total fat
    4.9 g
    2.71 g
  • Saturated fatless is better
    3.06 g
    0.4 gWIN
  • Sodiumless is better
    WIN49 mg
    570 mg
  • Potassiummore is better
    —
    106 mg
  • Calciummore is better
    —
    7 mg
  • Ironmore is better
    —
    0.66 mg
  • Magnesiummore is better
    —
    2 mg
  • Vitamin Cmore is better
    —
    0 mg
  • Vitamin Dmore is better
    —
    —

Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.