All Butter Scottish Shortbread Fingers vs Oatcakes

Oatcakes - Organic leads 3–2 · 5 categories decided

All Butter Scottish Shortbread Fingers: 18 g · Oatcakes - Organic: 100 g.

The verdict

Oatcakes - Organic comes out ahead, winning 3 of 5 nutrient match-ups.

Pick All Butter Scottish Shortbread Fingers for less saturated fat and less sodium.

Pick Oatcakes - Organic for more protein, more fiber and less sugar.

Equal weight (per 100 g)Common serving Equal calories

Head-to-head

Energy
90.48 kcal
446 kcal
Proteinmore is better
0.96 g
9.6 gWIN
Carbohydrate
10.38 g
58.1 g
Fibermore is better
0.49 g
8.6 gWIN
Total sugarsless is better
2.98 g
0.8 gWIN
Total fat
4.9 g
17.6 g
Saturated fatless is better
WIN3.06 g
3.7 g
Sodiumless is better
WIN49 mg
644 mg
Potassiummore is better
—
—
Calciummore is better
—
—
Ironmore is better
—
—
Magnesiummore is better
—
—
Vitamin Cmore is better
—
—
Vitamin Dmore is better
—
—

Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.