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Plate
Leader
All Butter Scottish Shortbread Fingers3
VS
Orange marmalade
Orange marmalade2

All Butter Scottish Shortbread Fingers leads 3–2 · 5 categories decided

All Butter Scottish Shortbread Fingers: serving (18 g) · Orange marmalade: 100 g.

The verdict

All Butter Scottish Shortbread Fingers comes out ahead, winning 3 of 5 nutrient match-ups.

Pick All Butter Scottish Shortbread Fingers for more protein, less sugar and less sodium.

Pick Orange marmalade for more fiber and less saturated fat.

Equal weight (per 100 g)Common servingEqual calories

Head-to-head

  • Energy
    90.48 kcal
    246 kcal
  • Proteinmore is better
    WIN0.96 g
    0.3 g
  • Carbohydrate
    10.38 g
    66.3 g
  • Fibermore is better
    0.49 g
    0.7 gWIN
  • Total sugarsless is better
    WIN2.98 g
    60 g
  • Total fat
    4.9 g
    0 g
  • Saturated fatless is better
    3.06 g
    0 gWIN
  • Sodiumless is better
    WIN49 mg
    56 mg
  • Potassiummore is better
    —
    37 mg
  • Calciummore is better
    —
    38 mg
  • Ironmore is better
    —
    0.15 mg
  • Magnesiummore is better
    —
    2 mg
  • Vitamin Cmore is better
    —
    4.8 mg
  • Vitamin Dmore is better
    —
    —

Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.