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Orange marmalade
PreparedPrepared Foods

Orange marmalade

Photo: ROMAN ODINTSOV / Pexels
Calories
246kcal
Protein
0.3g
Protein / 100 kcal
0.1g
Total fat
0g
Values per 100 g edible portion

Orange marmalade is a prepared foods food. A 100 g edible portion provides 246 calories, 0.3 g of protein, 66.3 g of carbohydrate and 0 g of fat. That works out to 0.1 g of protein per 100 calories. All figures are per 100 g and trace to USDA FoodData Central.

Calories from macros266 kcal
  • Protein0.3 g · 0.5%
  • Carbs66.3 g · 99.5%
  • Fat0 g · 0%

Nutrition

0.1 g protein / 100 kcal

Energy

  • Energy
    246 kcal

Macronutrients

  • Protein
    0.3 g
    1%
  • Carbohydrate
    66.3 g
    24%
  • Fiber
    0.7 g
    3%
  • Total sugars
    60 g
  • Total fat
    0 g
    0%
  • Saturated fat
    0 g
    0%

Minerals

  • Sodium
    56 mg
    2%
  • Potassium
    37 mg
    1%
  • Calcium
    38 mg
    3%
  • Iron
    0.15 mg
    1%
  • Magnesium
    2 mg
    0%

Vitamins

  • Vitamin C
    4.8 mg
    5%
  • Vitamin D
    —

% Daily Value based on FDA reference amounts for a general adult diet. Individual needs vary. Missing values are shown as “—”, never zero.

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Frequently asked questions

How many calories are in Orange marmalade?
Orange marmalade has 246 calories per 100 g edible portion.
How much protein is in Orange marmalade?
Orange marmalade has 0.3 g of protein per 100 g edible portion.
How many carbs are in Orange marmalade?
Orange marmalade has 66.3 g of carbohydrate per 100 g edible portion.
How much fat is in Orange marmalade?
Orange marmalade has 0 g of total fat per 100 g edible portion.
How much fiber is in Orange marmalade?
Orange marmalade has 0.7 g of fiber per 100 g edible portion.
How much sugar is in Orange marmalade?
Orange marmalade has 60 g of total sugars per 100 g edible portion.
Is Orange marmalade high in protein?
Orange marmalade provides 0.1 g of protein per 100 calories — a relatively low protein-to-calorie ratio.
Is Orange marmalade keto-friendly?
Orange marmalade has 66.3 g of carbohydrate per 100 g. Ketogenic diets keep carbs very low, so it is relatively high in carbs for a strict keto plan (per 100 g).
Is Orange marmalade vegan?
No — Orange marmalade is not vegan.
Is Orange marmalade vegetarian?
No — Orange marmalade is not vegetarian.
Is Orange marmalade gluten-free?
No — Orange marmalade contains gluten.
Is Orange marmalade dairy-free?
No — Orange marmalade contains dairy.
What is a serving size of Orange marmalade?
A common serving of Orange marmalade is 1 undetermined tbsp (about 20 g). Use the serving selector on this page to see nutrition for any portion.

Educational information only — not medical advice. See our methodology.