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Plate
All Butter Scottish Shortbread Fingers0
VS
Leader
Salt & Vinegar Lentil Chips5

Salt & Vinegar Lentil Chips leads 5–0 · 5 categories decided

All Butter Scottish Shortbread Fingers: 18 g · Salt & Vinegar Lentil Chips: 20 g.

The verdict

Salt & Vinegar Lentil Chips comes out ahead, winning 5 of 5 nutrient match-ups.

Pick Salt & Vinegar Lentil Chips for more protein, more fiber, less sugar, less saturated fat and less sodium.

Equal weight (per 100 g)Common servingEqual calories

Head-to-head

  • Energy
    90.48 kcal
    93 kcal
  • Proteinmore is better
    0.96 g
    1.9 gWIN
  • Carbohydrate
    10.38 g
    12 g
  • Fibermore is better
    0.49 g
    0.5 gWIN
  • Total sugarsless is better
    2.98 g
    0.3 gWIN
  • Total fat
    4.9 g
    4 g
  • Saturated fatless is better
    3.06 g
    0.3 gWIN
  • Sodiumless is better
    49 mg
    0.53 mgWIN
  • Potassiummore is better
    —
    —
  • Calciummore is better
    —
    —
  • Ironmore is better
    —
    —
  • Magnesiummore is better
    —
    —
  • Vitamin Cmore is better
    —
    —
  • Vitamin Dmore is better
    —
    —

Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.

All Butter Scottish Shortbread Fingers vs Salt & Vinegar Lentil Chips · Foodatron