Proper Chips Barbecue Lentil leads 3β2 Β· 5 categories decided
Each value is per 100 g edible portion.
The verdict
Proper Chips Barbecue Lentil comes out ahead, winning 3 of 5 nutrient match-ups.
Pick All Butter Scottish Shortbread Fingers for more fiber and less sodium.
Pick Proper Chips Barbecue Lentil for more protein, less sugar and less saturated fat.
Head-to-head
- Energy517 kcal469 kcal
- Proteinmore is better5.5 g9.7 gWIN
- Carbohydrate59.3 g61 g
- Fibermore is betterWIN2.8 g2.6 g
- Total sugarsless is better17 g4.1 gWIN
- Total fat28 g20 g
- Saturated fatless is better17.5 g1.6 gWIN
- Sodiumless is betterWIN280 mg940 mg
- Potassiummore is betterββ
- Calciummore is betterββ
- Ironmore is betterβ0 mg
- Magnesiummore is betterββ
- Vitamin Cmore is betterββ
- Vitamin Dmore is betterββ
Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data donβt score (missing β zero). Educational information only β not medical advice.