Proper Chips Barbecue Lentil leads 3β2 Β· 5 categories decided
All Butter Scottish Shortbread Fingers: 18 g Β· Proper Chips Barbecue Lentil: 14 g.
The verdict
Proper Chips Barbecue Lentil comes out ahead, winning 3 of 5 nutrient match-ups.
Pick All Butter Scottish Shortbread Fingers for more fiber and less sodium.
Pick Proper Chips Barbecue Lentil for more protein, less sugar and less saturated fat.
Head-to-head
- Energy90.48 kcal65.66 kcal
- Proteinmore is better0.96 g1.36 gWIN
- Carbohydrate10.38 g8.54 g
- Fibermore is betterWIN0.49 g0.36 g
- Total sugarsless is better2.98 g0.57 gWIN
- Total fat4.9 g2.8 g
- Saturated fatless is better3.06 g0.22 gWIN
- Sodiumless is betterWIN49 mg131.6 mg
- Potassiummore is betterββ
- Calciummore is betterββ
- Ironmore is betterβ0 mg
- Magnesiummore is betterββ
- Vitamin Cmore is betterββ
- Vitamin Dmore is betterββ
Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data donβt score (missing β zero). Educational information only β not medical advice.