Salsa leads 3–2 · 5 categories decided
All Butter Scottish Shortbread Fingers: serving (18 g) · Salsa: 100 g.
The verdict
Salsa comes out ahead, winning 3 of 5 nutrient match-ups.
Pick All Butter Scottish Shortbread Fingers for less sugar and less sodium.
Pick Salsa for more protein, more fiber and less saturated fat.
Head-to-head
- Energy90.48 kcal29 kcal
- Proteinmore is better0.96 g1.52 gWIN
- Carbohydrate10.38 g6.64 g
- Fibermore is better0.49 g1.9 gWIN
- Total sugarsless is betterWIN2.98 g4.01 g
- Total fat4.9 g0.17 g
- Saturated fatless is better3.06 g0.02 gWIN
- Sodiumless is betterWIN49 mg711 mg
- Potassiummore is better—275 mg
- Calciummore is better—30 mg
- Ironmore is better—0.42 mg
- Magnesiummore is better—15 mg
- Vitamin Cmore is better—1.9 mg
- Vitamin Dmore is better——
Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.
