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Plate
All Butter Scottish Shortbread Fingers2
VS
Leader
Soft Baked Almond Flour Bars Dark Chocolate Almond3

Soft Baked Almond Flour Bars Dark Chocolate Almond leads 3–2 · 5 categories decided

Each value is per 100 g edible portion.

The verdict

Soft Baked Almond Flour Bars Dark Chocolate Almond comes out ahead, winning 3 of 5 nutrient match-ups.

Pick All Butter Scottish Shortbread Fingers for less sugar and less sodium.

Pick Soft Baked Almond Flour Bars Dark Chocolate Almond for more protein, more fiber and less saturated fat.

Equal weight (per 100 g)Common servingEqual calories

Head-to-head

  • Energy
    517 kcal
    500 kcal
  • Proteinmore is better
    5.5 g
    11.76 gWIN
  • Carbohydrate
    59.3 g
    41.18 g
  • Fibermore is better
    2.8 g
    5.88 gWIN
  • Total sugarsless is better
    WIN17 g
    20.59 g
  • Total fat
    28 g
    35.29 g
  • Saturated fatless is better
    17.5 g
    14.71 gWIN
  • Sodiumless is better
    WIN280 mg
    441.18 mg
  • Potassiummore is better
    —
    —
  • Calciummore is better
    —
    0 mg
  • Ironmore is better
    —
    3.24 mg
  • Magnesiummore is better
    —
    —
  • Vitamin Cmore is better
    —
    —
  • Vitamin Dmore is better
    —
    —

Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.