Coconut Vanilla Bean Non-Dairy Frozen Dessert leads 4β1 Β· 5 categories decided
All Butter Scottish Shortbread Fingers: 18 g Β· Coconut Vanilla Bean Non-Dairy Frozen Dessert: 99 g.
The verdict
Coconut Vanilla Bean Non-Dairy Frozen Dessert comes out ahead, winning 4 of 5 nutrient match-ups.
Pick All Butter Scottish Shortbread Fingers for less saturated fat.
Pick Coconut Vanilla Bean Non-Dairy Frozen Dessert for more protein, more fiber, less sugar and less sodium.
Head-to-head
- Energy90.48 kcal163.33 kcal
- Proteinmore is better0.96 g1 gWIN
- Carbohydrate10.38 g2.67 g
- Fibermore is better0.49 g4.33 gWIN
- Total sugarsless is better2.98 g1.33 gWIN
- Total fat4.9 g15.67 g
- Saturated fatless is betterWIN3.06 g10.33 g
- Sodiumless is better49 mg5 mgWIN
- Potassiummore is betterββ
- Calciummore is betterβ3.34 mg
- Ironmore is betterβ0.4 mg
- Magnesiummore is betterββ
- Vitamin Cmore is betterββ
- Vitamin Dmore is betterββ
Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data donβt score (missing β zero). Educational information only β not medical advice.