Coconut Vanilla Bean Non-Dairy Frozen Dessert leads 3β2 Β· 5 categories decided
Both foods compared at 100 kcal.
The verdict
Coconut Vanilla Bean Non-Dairy Frozen Dessert comes out ahead, winning 3 of 5 nutrient match-ups.
Pick All Butter Scottish Shortbread Fingers for more protein and less saturated fat.
Pick Coconut Vanilla Bean Non-Dairy Frozen Dessert for more fiber, less sugar and less sodium.
Head-to-head
- Energy100 kcal100 kcal
- Proteinmore is betterWIN1.06 g0.61 g
- Carbohydrate11.47 g1.63 g
- Fibermore is better0.54 g2.65 gWIN
- Total sugarsless is better3.29 g0.82 gWIN
- Total fat5.42 g9.59 g
- Saturated fatless is betterWIN3.38 g6.33 g
- Sodiumless is better54.16 mg3.06 mgWIN
- Potassiummore is betterββ
- Calciummore is betterβ2.04 mg
- Ironmore is betterβ0.24 mg
- Magnesiummore is betterββ
- Vitamin Cmore is betterββ
- Vitamin Dmore is betterββ
Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data donβt score (missing β zero). Educational information only β not medical advice.