All Butter Scottish Shortbread Fingers leads 3β1 Β· 4 categories decided
All Butter Scottish Shortbread Fingers: 18 g Β· Ice Cream Sandwich: 74 g.
The verdict
All Butter Scottish Shortbread Fingers comes out ahead, winning 3 of 4 nutrient match-ups.
Pick All Butter Scottish Shortbread Fingers for less sugar, less saturated fat and less sodium.
Pick Ice Cream Sandwich for more protein.
Head-to-head
- Energy90.48 kcal100 kcal
- Proteinmore is better0.96 g2 gWIN
- Carbohydrate10.38 g31 g
- Fibermore is better0.49 gβ
- Total sugarsless is betterWIN2.98 g16 g
- Total fat4.9 g8 g
- Saturated fatless is betterWIN3.06 g7 g
- Sodiumless is betterWIN49 mg140 mg
- Potassiummore is betterββ
- Calciummore is betterββ
- Ironmore is betterβ0.3 mg
- Magnesiummore is betterββ
- Vitamin Cmore is betterββ
- Vitamin Dmore is betterββ
Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data donβt score (missing β zero). Educational information only β not medical advice.