All Butter Scottish Shortbread Fingers leads 3–1 · 4 categories decided
Both foods compared at 100 kcal.
The verdict
All Butter Scottish Shortbread Fingers comes out ahead, winning 3 of 4 nutrient match-ups.
Pick All Butter Scottish Shortbread Fingers for less sugar, less saturated fat and less sodium.
Pick Ice Cream Sandwich for more protein.
Head-to-head
- Energy100 kcal100 kcal
- Proteinmore is better1.06 g2 gWIN
- Carbohydrate11.47 g31 g
- Fibermore is better0.54 g—
- Total sugarsless is betterWIN3.29 g16 g
- Total fat5.42 g8 g
- Saturated fatless is betterWIN3.38 g7 g
- Sodiumless is betterWIN54.16 mg140 mg
- Potassiummore is better——
- Calciummore is better——
- Ironmore is better—0.3 mg
- Magnesiummore is better——
- Vitamin Cmore is better——
- Vitamin Dmore is better——
Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.