Chocolate Chip Cookies leads 3–2 · 5 categories decided
Each value is per 100 g edible portion.
The verdict
Chocolate Chip Cookies comes out ahead, winning 3 of 5 nutrient match-ups.
Pick All Butter Scottish Shortbread Fingers for more protein and more fiber.
Pick Chocolate Chip Cookies for less sugar, less saturated fat and less sodium.
Head-to-head
- Energy517 kcal140 kcal
- Proteinmore is betterWIN5.5 g2 g
- Carbohydrate59.3 g18 g
- Fibermore is betterWIN2.8 g1 g
- Total sugarsless is better17 g12 gWIN
- Total fat28 g7 g
- Saturated fatless is better17.5 g4.5 gWIN
- Sodiumless is better280 mg160 mgWIN
- Potassiummore is better——
- Calciummore is better—10 mg
- Ironmore is better—3.21 mg
- Magnesiummore is better——
- Vitamin Cmore is better——
- Vitamin Dmore is better——
Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.