All Butter Scottish Shortbread Fingers leads 3β2 Β· 5 categories decided
All Butter Scottish Shortbread Fingers: 18 g Β· Chocolate Chip Cookies: 28 g.
The verdict
All Butter Scottish Shortbread Fingers comes out ahead, winning 3 of 5 nutrient match-ups.
Pick All Butter Scottish Shortbread Fingers for more protein, more fiber and less sugar.
Pick Chocolate Chip Cookies for less saturated fat and less sodium.
Head-to-head
- Energy90.48 kcal39.2 kcal
- Proteinmore is betterWIN0.96 g0.56 g
- Carbohydrate10.38 g5.04 g
- Fibermore is betterWIN0.49 g0.28 g
- Total sugarsless is betterWIN2.98 g3.36 g
- Total fat4.9 g1.96 g
- Saturated fatless is better3.06 g1.26 gWIN
- Sodiumless is better49 mg44.8 mgWIN
- Potassiummore is betterββ
- Calciummore is betterβ2.8 mg
- Ironmore is betterβ0.9 mg
- Magnesiummore is betterββ
- Vitamin Cmore is betterββ
- Vitamin Dmore is betterββ
Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data donβt score (missing β zero). Educational information only β not medical advice.